Welcome to The Jimbo Paris Show #27- Becoming the Best Version of You (Helena Philippou)
This episode will lead us to advantages of our own weaknesses, grow and be the best version of yourself!
Helena Phil is a fully accredited personal trainer and life coach who helps people transform from their best versions of themselves to their ultimate selves. She is passionate about working with her clients to make improvements to both their bodies and minds and is an expert in health, wellness and spiritual growth.
She is the author of three books, 30-Day Practice to becoming the best version of you, Forty, Fit & Fabulous: Book 1 The mindset edition and Forty Fit & Fabulous: Book 2 (The Nutritional Guide). She set herself the challenge of becoming an author despite being dyslexic as she believes going up against your weaknesses is a must for personal growth.